Everyone loves to see inspiring innovation and new technology in their businesses. Morgan McKinley Technology want to know what makes the guys and gals tick who create, adopt and embrace the latest and greatest ideas within the tech communities here in Toronto and other parts of the world. True innovators are actually a really small % as seen in the technology adoption life cycle. These
As I am coming back down to reality after my recent experience running my first ever ultra marathon at the North Face Endurance Challenge (this is a 50 KM mountain race in the Blue Mountains in Collingwood, Ontario), I thought about how on earth I even got to the start-line in the first place let alone finish in 3rd place overall and to share the podium with ultra legends Rob Krar and Dean
Last year, just 3 weeks before the Berlin marathon I picked up a calf strain and had to rest for a full week. This made me adjust my goals however in the end it had no impact on the result I feel, in fact the well needed rest was probably a good thing.